Purchase Pass
iLoveME Private Fitness Assessment
This pass is for a one hour private fitness assessment.
A fitness assessment evaluates your overall health, current physical fitness levels, or progress after following through with a fitness plan through a series of tests. Your personalized fitness assessment will be created using the following five elements: health evaluation, body composition test, cardiovascular endurance test, body strength test, and a joint flexibility test. Your assessment includes a weigh-in, body fat measurements, blood pressure screening, circumference measurements and skin fold measurements.
A fitness assessment evaluates your overall health, current physical fitness levels, or progress after following through with a fitness plan through a series of tests. Your personalized fitness assessment will be created using the following five elements: health evaluation, body composition test, cardiovascular endurance test, body strength test, and a joint flexibility test. Your assessment includes a weigh-in, body fat measurements, blood pressure screening, circumference measurements and skin fold measurements.
Wear loose fitting clothes (jogging attire, gym shoes, etc.) Avoid alcohol, tobacco, and coffee for at least 3 hours before your assessment. Make sure you eat something solid about two hours before your appointment. Bring a towel and water bottle.
Price
$99
Start/Active Date
The first class you attend
Expires after
2 years
Based on when the pass is first used
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